It is never too late to learn how to swim or get back into this fantastic sport. We offer two swimming programs for adults; a learn to swim class & an adults swim for fitness.
- Adult Learn To Swim: could you save your child or grandchild from drowning in deep water in an emergency situation? You are never too old to learn how to swim and we have adults of all ages in our adult learn to swim classes. Our specialist staff will assist you with your individual needs - learning to swim is a wonderful gift to give yourself or someone you love. Available at both centers.
- Adult Swim for Fitness: need some motivation to do your laps? Let our coach set you a program and monitor your swimming progress. Your techniques will be refined, your times & stamina will improve and you will enjoy being a part of our fun adult squad. Swimming is fantastic exercise, & helps to improve cardio-respiratory fitness, muscular strength, and helps reduce body fat. Available at our Unanderra center only.