Aqua Aerobics:

Monday - 8.30am and 7pm

Tuesday – 8.30am, 9.30 am and 7pm*

Wednesday - 8.30am, 9.30am, and 7pm

Thursday – 9.30am and 7pm*


Qualified instructors will get you moving in a fun, motivating atmosphere.

Bookings and payments need to be made over the phone or through your customer portal, prior to the class as there will be limited spots available. 

All classes are 1 hour duration.

Classes cater for all ages & fitness levels including pregnancy. 



*FAMILY AQUA CLASS

Come along with your daughter or son and enjoy an hour of fun and fitness in the pool.

 All children must be under direct supervision of a parent or guardian

 Children aged 9yrs to 13yrs must have a parent in the water with them.

 Children aged 14 and 15 must have a parent in the Centre with them.


Aqua Therapy

A blend of rehabilitative exercises & low-intensity aqua aerobics designed for people returning to exercise following injury or surgery.

Aqua therapy is ideal for people who have recently completed a hydrotherapy program or are dealing with chronic pain. It is recommended that clients consult their physiotherapist or GP before beginning.

Times:

Tuesday- 11.30am and Friday 12pm.



Price:

Adult – $12.50 - 10 visit pass $120.00

Concession** – $11.00 - 10 visit pass $105.00

** Please note that "aged concession" refers to Aged Pension or Disability Pension only & Children 2 to 16yrs of age.



All classes are at our Unanderra center only.